Seasoned Seaweed, Product of Singapore, 1.0 oz

Seasoned Seaweed is a healthy, vegetarian snack for eating by itself or with steamed rice. It is highly nutritious being low in calories but high in fiber, protein, vitamins and minerals. Compared with dairy products, this natural food provides up to ten times more calcium and iron by weight. Seaweed has traditionally been eaten by Asian cultures to strengthen the circulatory system and help lower cholesterol. In Japan sheets of seaweed, called Nori, have been a part of the daily diet for centuries.

The package contains 100 packs with 4 sheets each.

Also see Dried Seaweed.